Vitamins and minerals

Formation of right meal plan begins with the balance of vitamins and minerals, and not with the caloric content of food. Therefore, our unique algorithm first make sure that you get all the necessary vitamins and minerals, and only then bring your caloric content to the desired level. Thus, your body will become healthier, you will quickly come to the target, and your diet will be varied and nutritious. Vitamin power make attention on the diet of both children and adolescents, both men and women of all ages, and also pay special attention to pregnant or breastfeeding women. This way you get all the nutrients from your diet without the need of supplements.

Meal plan

Right meal plan is the key to health and help to achieve any goal. With Vitamins Power it is easy, simple and convenient to do it. While our competitors count the fact that you have overfed or underfed, got the necessary nutrients or not, we make a plan based on your taste preferences, a plan that will optimally meet all standards, not only for proteins, fats and carbohydrates, but also for vital vitamins, minerals, other useful and harmful substances. Vitamins power is suitable for children from 1 year and up to adults. With our program you will be able to take care not only about your health, but also about the health of your family.

Harmful substances

Sometimes we do not think about what our food consists of, and modern advertising campaigns replace us with misconceptions about it. With Vitamin Power you will be able to reduce the amount of harmful substances consumed, or understand the errors of your diet and rebuild it in time. In modern conditions, we definitely need to control the consumption of saturated fats, cholesterol, sugars and salt, as well as to minimize the consumption of TRANS fats. Join the team of Vitamins power today and start forming healthy habits right now.

Omega 3-6-9

We all have a different idea of fats, for someone they are harmful, for someone useful, someone avoids them, and someone on the contrary. In fact, it is important to understand what and how much your body needs depending on your gender, age and weight, as well as activity and other features provided by the system, such as pregnancy or breastfeeding. As for fats, it is very important to reduce TRANS fat intake to zero, limit saturated fats, consume the right proportion between omega 3-6-9, and generally adhere to the required proportion of proteins, fats and carbohydrates. It sounds difficult, but believe me with Vitamins power you no longer have to hammer your head. We will decide this problems with pleasure.

Get tips
“what to eat?”

The Vitamins Power algorithm is made in such way that try to achieve your daily goal for protein, fats and carbohydrate, the proportion of proteins, fats and carbohydrates, but the main attention on your consumption of 100% of vitamins and minerals, so when you editing the proposed menu, removing products, or adding food which you eat and which are not included in the menu, it will recalculate the consumed microelements and offer for you the optimal product to achieve your goal by the end of the day. So when you come home in the evening and want to eat some fruit, update the information about your daily intake and Vitamins Power will tell you what to eat.

Create your menu

You can easily edit the proposed menu, and put the right measure of each product which you ate. Or you can quickly select from the list of products offered for changing. And of course you can remove or add any other product that you don’t want today or that you ate today. All this is done for your convenience, but when editing the menu, do not forget to pay attention to the tooltip about harmful substances or missing vitamins and minerals, or see in the statistics how you deviate from a goal.

Pregnancy

Congratulations! Are you planning a baby or are you already pregnant? We will help you with a healthy and balanced diet. Your baby should develop with all the needs of useful nutrients, which means that now it's time for you to change your diet. Join us, take a look on the main nutrients, create the best conditions for future of your child.

Weight loss

We have special attention to the theme of weight loss, as it is often always associated with the restructuring of the diet and reduce its callorage, which in turn can limit your diet and you will get a deficiency in nutrients. After all, agree that to lose weight and lose health does not make any sense, you can eat plastic and you can lose weight, but it is fraught with consequences, we want to leave your favorite products, add a little useful habits and build your health for the long years.

Shopping list

Vitamins Power wants you always have the right products under your hands, so they were always fresh and that you do not spend time shopping. We offer to do this once a week, a shopping list translated into raw and dry products will always be at hand. It will be easy for you to understand how many, and which products you need to buy for a week, in pieces, or in grams and milliliters. You can easily share the list of products with your family, or you can deleting what you already have at home.

Breast feeding

The Vitamins Power Team congratulates you with birth of your baby. As a caring mother, you probably know that the value of mother's milk is a very important factor, the mother's body can take the missing elements for the baby's nutrition from you, and as a result you risk losing your former beauty and health. We have aim to protect you from it, and you will waste your time only on pleasant efforts.

Sport

If you doing sport, gaining weight or simply format your body, then you simply can not achieve excellent and long-term results without healthy and balanced nutrition. It is very important to stay you on top during training, and during the rest received all the necessary nutrients for muscle recovery, strengthening the heart and blood vessels, as well as bones and ligaments. Vitamins power will take care of it, you will achieve the best results with us.

Childrens

Vitamins Power is aware of the importance of healthy baby food. We want our children to be happy, grown up well, reach heights in education and sports. One of the main keys to success in these cases is healthy nutrition. Form children's habits now and you will lay your child's health for many years.